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The Firm Cardioweight System (DVDRip)
The Firm Cardioweight System [DVDRIP - 7 MP4, 1 PDF]
DVDRip | Lang: English | MP4 | 640x480 | AVC, @ 1368 Kbps, 29.970 fps | 2.36 GB
Audio: AAC, 48000 Hz, stereo, 96 Kbps
Genre: Health, Fitness, Massage

The FIRM CardioWeight System is a series of total body workouts that combine cardio with body sculpting in a revolutionary method to sculpt your muscles and tone your body, burning up to three times more fat than cardio alone! Using adjustable hand weights, you gradually increase resistance as you become stronger, leaner and more confident. Consists of four great videos to kick-start your fitness.

Category: Tutorials | Keywords: Firm, Cardioweight, System, DVDRip Read More
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